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SOUP / 合掌瓜無花果花生眉豆湯

SOUP / 合掌瓜無花果花生眉豆湯

因為先天底子不佳,所以特別關注觀察身體狀況,搬出來後,飲食生活習慣就更加小心,常提醒要好好調養自己。對於每天都要煮飯的人來說,讀多了養生書,更可以從飲食中補養,應地而吃,選擇適合自己的飲食。(...
SOUP / 蘋果雪梨雪耳湯

SOUP / 蘋果雪梨雪耳湯

燥熱、肝鬱,需要《蘋果》滋養。🍎 蘋果雪梨雪耳湯 / 蘋果雪梨雪耳茶材料:蘋果 2個雪梨 2個雪耳 2朵蜜棗 2粒南北杏 2大匙腰果 100g·調味:鹽 少許或冰糖 少許·用具:大湯煲 1個...

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